Vancouver Magazine
Opening Soon: A Japanese-Style Bagel Shop in Downtown Vancouver
The Broadway/Cambie Corridor Has Become a Hub for Excellent Chinese Restaurants
Flaky, Fluffy and Freaking Delicious: Vancouver’s Top Fry Bread and Bannock
Protected: The Wick is Lit for This Fraser Valley Winery
Wine Collab of the Week: The Best Bottle to Welcome a Vancouver Spring
Naked Malt Blended Malt Scotch Whisky Celebrates Versatility and Spirit
Coyotes, Crows and Flying Ants: All of Your Vancouver Wildlife Questions, Answered
The Orpheum to Launch ‘Silent Movie Mondays’ This Spring
5 Things to Do in Vancouver This Week (March 27-April 2)
What It’s Like to Get Lost on a Run With a Pro Trail Runner
8 Things to Do in Abbotsford (Even If It’s Pouring Rain)
Explore the Rockies by Rail with Rocky Mountaineer
The Future of Beauty: How One Medical Aesthetics Clinic is Changing the Game
4 Fashion Designers From African Fashion Week Vancouver to Put on Your Radar
Before Hibernation Season Ends: A Round-Up of the Coziest Shopping Picks
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Back in 2014, three childhood friends came together to conquer a common problem: what’s for dinner? Becky Switzer, Dhruv Sood and Husein Rahemtulla saw that busy people (or those who don’t think they can cook) find too many obstacles around preparing healthy meals at home, and they turn to fast food instead. That’s why they started Fresh Prep.Uniquely local to Vancouver, Fresh Prep is a meal prep service that prides itself on providing those in the much of Greater Vancouver — even folks up in Squamish — with easy-to-follow recipes designed by chefs and nutritionists, and high quality, locally sourced ingredients. Delivering everything needed to prepare wholesome meals to your home or office, Fresh Prep takes the guesswork out of meal planning and eliminates trips to the grocery store.Each week, you decide which of the available recipes you’d like to try, and how many servings you’d like of each (you might want extra to take for lunch!) and Fresh Prep drops off your cooler bag with everything you’ll need to cook dinner — minus the pots and pans. Then, once you’ve cooked and eaten everything, simply rinse the packaging (it can be returned for recycling!) and place it back in your reusable bag for your delivery driver to grab next time.Need to skip a week? Just modify your delivery schedule online and no meals will be delivered during that time. Meals start at $9 per plate and delivery is always free.To see the upcoming menu choices and to learn more, visit www.freshprep.ca today.